Gymnastics with Sanne & Lieke
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Follow and walk into our training
Gymnastics requires extreme flexibility
Training Uneven Bars Handstand
Handstands for fun
Uneven bars preparation
Balance beam preparation
Rope climbing by Lieke
Training - Early preparation june 2014
Her we're starting our preparation for the World Championship qualification (2014).
Qualification will be august / september. The WC is in China - Nanning - Oktober.
Lieke Balance Beam Sanne
How did Lieke get the bruses?
In the back you see Sanne on bars.
See how Sanne works her way up to good connections and finish with a tripple pirouette !
Lieke practices her final jump from the Balance Beam
Uneven Bars Here is Sanne's training on Uneven Bars
Sanne in competition (with Vincent)
Uneven Bars practice
Sanne Bars1 Sanne Bars2 Sanne Bars3
Sanne Bars4 Sanne Bars5 Sanne Bars6
Lieke Floor excercies 1 Lieke Floor excercies 2 Lieke doing jumps for her floor routine
Site view ordinary camera Uneven Bars training - July 2014
Here you see the practice enz.... of parts of the full final routine.
Building up to a full UB routine.
Especially in the beginning of the preparation it takes getting used to... specific stamina!
UB Sanne 1 UB Sanne 2
UB Lieke 1 UB Lieke 2 UB Lieke 3
UB Lieke 4 UB Lieke 5
Handstands 1 Handstands 2
Handstands 3 Handstands 4